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Patient discussion about accommodate
Q. My mind is getting confused now and i am losing on my focus. why is this change happening in me? I am a bipolar for the past 1 year. With the help of the medicines my episodes has come down. My mood is good and stable. Even my friends say that I am well as compared to previous years. But since last week I am not able to sleep well. My disrupted and reduced sleep is making me stressed. I just get 2-3 hours of sleep at night. After my lunch my tiredness starts again. My mind is getting confused now and I am losing on my focus. Why is this change happening in me?
Q. Is there a verity of exercises i can do with my child that would be helpful for him to be more focused and relaxed and by that help him to control the ADHD effects ?