Patient discussion about rest
!!! The questions and answers on this page are written by patients and are not reviewed by health professionals.
Q. What is the rate of alcoholism in the USA compared to the rest of the world?
What is the rate of alcoholism in the USA compared to other countries in the world. I don't mean amount of alcohol consumed, but alcohol addiction/dependency. Links to your sources would be appreciated. Cheers! (pun intended)
|A1||here is a link to a CDC table about drinking hobbits of Americans:|
here is an article about it, and it gives good links also:
|A2||Pretty bad here in America, maybe worse in England and Ireland. The Scottish drink whiskey straight so that's not good. Then you have stereotypical, yet true problems among Native Americans with alcoholism. The average Native American on a reservation has a life expectancy of 48. |
Now lets turn to Mexico, they have an even worse problem.
Q. Why is enough rest important after fitness training and does it have any other benefits?
|A1||your body needs to recuperate, so do your muscles. if you do not rest enough you may suffer overtraining and be sidelined from injury.|
|A2||When you exercise, you lead to muscle atrophy and when you’re at rest your muscle starts forming. Its rest which makes your muscle, exercise makes the space for this. Many other benefits are there as it recovers the torn out muscles and as well reduces the body heat and also gives you enough power to increase on your next set of training.|
This content is provided by iMedix and is subject to iMedix Terms. The Questions and Answers are not endorsed or recommended and are made available by patients, not doctors.