Patient discussion about prn order

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Q. What do i require to do in order to keep me thin and healthy as i am now? i am 25 years old , i am doing

relatively sufficient amount of sport - basketball for 3 hours once a week , how would i manage to keep my fitness ?
Ai think you are doing a great job...although i think that doing a one hour of exercise 3 times a week is much better then 3 hours exercise once a week.
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