Try valerian tea or supplements, camomile, kava kava, passionflower or wild lettuce
The specimen was found under a log on the bank of the Cave Branch of the West Branch of Dolet Bayou, surrounded by sloping hills with timber, wild lettuce
, and Jack-in-the-pulpit.
This blend of herbs, traditionally used for their sedative action, including passion flower, hops and wild lettuce
, will soon help you drop off to sleep and without causing drowsiness the next day.
OUR humble lettuce, Lactuca sativa is now so diverse, that it is difficult to imagine a clump of wild lettuce
growing on a rocky hillside in the Mediterranean.
Serve the sauce as a dip with the fish accompanied by cherry tomatoes and wild lettuce