"A Taste of Summer includes three specially selected flavors for the summertime; Molasses Bacon, Vermont Aged White Cheddar and our newest flavor, BBQ Caramelt Crunch, a delicious combination of BBQ kettlecorn, caramel corn, corn chex, wheat chex
, pretzels and rye chips."
2 cups wheat Chex
cereal 2 cups rice Chex cereal 2 cups com Chex cereal 2 cups Cheerios cereal 2 cups Cheez-It crackers 1 (15-ounce) can mixed nuts 1 stick butter 3 tablespoons Worcestershire sauce 1 1/2 teaspoons garlic powder 2 teaspoons onion powder 1/2 teaspoons seasoned salt 1/2 teaspoon red pepper Place cereals, crackers, and nuts in slow cooker, and stir to mix.
Buffalo Chex Party Mix: In large microwavable bowl, mix 4 cups Rice Chex cereal and 4 cups Wheat Chex
cereal, 2 cups Parmesan-flavored crackers and 2 cups pretzel twists; set aside.
CARBS * Small bowl or one piece of fruit * 15 whole grain crackers, like Triscuits * 1 cup of high-fiber cereal, like Smart Start, Wheat Chex
or Kashi GoLean * 1 slice of whole grain bread * 1 cup of cut-up fresh vegetables * 1 high-fiber granola bar, like Fiber One * 3 cups of low-fat popcorn * 1 serving of pretzels PROTEINS * 4 to 6 oz of low-fat yogurt * 1 stick of string cheese * 1/4 cup of almonds * 1 Tbsp of peanut butter * 1/2 cup of low-fat cottage cheese * 2 Tbsp of hummus * 1 oz of low-fat sliced turkey or ham * 1/2 cup of shelled edamame * 1 hard-boiled egg
I was at an estate sale in Waldport where they were selling, among other items, the dead guy's Wheat Chex
. Is it just me or is that tacky?
Note: If nuts are not an option, use Wheat Chex
, Rice Chex, or
Cereals such as Cheerios, Wheaties, Total and Wheat Chex
were already "Excellent" sources of whole grain and were not changed.
1/2 cup calcium-fortified orange juice (Men should consume 1 cup calcium-fortified orange juice.), 1 medium banana, 2 slices whole wheat toast with 1 Tablespoon nut butter (peanut, almond, cashew, etc.), 1 cup Wheat Chex
cereal, and 1 cup Soy Dream Enriched soymilk
"I looove, I mean, I like Wheat Chex
. You got some?"
Imagine the organic version of corn and wheat chex
, dipped in honey Sunrise one of the nation's most popular organic, ready-to-eat, supermarket breakfast cereals, is made of four organically-grown grains: corn, whole-grain red wheat, whole-grain oats, and whole-grain barley.
Of all the actors in all the acting schools in the world, the one selected here for extended examination is Lisa Picard (Laura Kirk), a pleasant but unremarkable young lady best known for a surprisingly racy Wheat Chex
There were Wheat Chex
and Rice Chex from Checkerboard Square and Quaker Puffed Rice and Puffed Wheat "shot from guns." I still have my deeds to numerous, noncontiguous square inches of land in the Yukon gold country that came in cereal boxes.