Weight Watchers

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Weight Watchers

Nutrition
A proprietary program for weight control based on sound principles of nutrition (i.e., eating healthy foods, rather than dietary fads), exercise and abundant group support.

Weight Watchers®

Nutrition A weight control program based on sound principles of nutrition–ie, eating 'healthy foods', spurning of diet fads, exercise, and group support. See Diet.
References in periodicals archive ?
"It was a reality check for me." so Frank a dopted the Weight Watchers points " system and quickly scrapped the four rounds of toast before bed and swapped his sweet treat for low fat yoghurt in the evenings.
Plus, it's good news for the dieters, with another Facebook user named Catherine Hutchinson announcing that the churros are "only 5 weight watchers points per 1/4 pack.
She loves wine, but won't have more than one glass with dinner because of the Weight Watchers points. I want to shake this woman and tell her to seize the day, but fear her bones would rattle.
You, too, can look just like Patsy Kensit - if you can live on 29 Weight Watchers points a day, that is.
The Castle Street company which offers healthy food and lists the Weight Watchers points, Slimming World syns, calories and grammes of fat on every dish, has agreed to make all Joanne's meals for her for six weeks and teamed up with Complete Fitness in Dale Street to offer gym membership and a personal trainer once a week for the month-and-a-half.
Weight Watchers points value: 3.5 Preparation time: 20 mins Cooking time: 45 mins.
If she has a favourite cookbook from years ago she can use our recipe builder - just type the recipe in and it will convert it to Weight Watchers points. Log onto www.
Each wedge has 30 calories, extra fiber and has a Weight Watchers Points value of 1.
as long as they don't exceed 28 Weight Watchers Points a day.
I followed the Weight Watchers points system religiously." But it was not just changes to her diet which led to Jo, now 34, losing the pounds.