| See watercress
.co.uk SIMPLE PASSION FRUIT CHEESECAKES Ingredients (serves 4) 4 stem ginger biscuits 20g butter, melted 4 Waitrose large passion fruit 250g pack Essential Waitrose Creamy Soft Cheese 150g Greek-style coconut yogurt 3 tbsp icing sugar METHOD 1.
contains more than 50 vitamins and minerals
Why then, we might wonder, has watercress
not been widely hailed as a "super-food?" Probably because its reputation has been ruined in the past by occasional bad experiences with it.
Safeek Ali, dietician and nutritionist at the Mediclinic Welfare Hospital, said: "Watercress
is a leafy vegetable with a peppery, tangy flavour.
pepper SALAD 2 oranges or blood oranges 1 firm-ripe avocado 1 head red or yellow Belgian endive, or 1/2 small head radicchio, leaves separated 1 bunch watercress
, large stems removed.
with Lemon-Camu Vinagrette and cover until ready to use.
Crumble some feta over the top and serve STRAWBERRY, CUCUMBER AND WATERCRESS
SALAD (serves 4) ingredients 1 large cucumber, cut into strips; 500g strawberries; 4 handfuls of watercress
leaves; 1tbsp white wine vinegar; 1tsp caster sugar; a handful of torn mint leaves; extra-virgin olive oil; sea salt and pepper method?
From the University of Southampton comes new research that shows that a plant compound in watercress
may have the ability to suppress breast cancer cell development by "turning off" a signal in the body and thereby starving the growing tumor of essential blood and oxygen.
Produce retailers, listen up: B&W Quality Growers has launched a consumer activist reward program - "Watercress
Rangers" - which will give fans of this dark, leafy green a chance to convert their enthusiasm into cash by persuading their local grocery store or produce market to stock the product.
London, Sept 14 (ANI): Eating a portion of watercress
every day could help prevent breast cancer, according to a new research.
is a grassy, peppery plant that grows in wet places like streams and river banks.
Their little-known cousin, watercress
, also shows extraordinary potential in the realm of cancer prevention and management, as well as offering the culinary versatility of a delicious leafy green.