Trager mentastics
Trager mentastics
A set of self-guided mental and physical exercises that form a passive, individualised component of Tragerwork sessions, which are used to link the mind and body for optimal performance.Tragerwork is a health-enhancing system of movement therapy that consists of dancelike movements intended to evoke sensations of freedom and lightness.
Segen's Medical Dictionary. © 2012 Farlex, Inc. All rights reserved.