Tibetan Yantra Yoga

A Tibetan Buddhist permutation of hatha yoga which is characterised by continuous movement
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A two-volume, 4-DVD set introduces viewers to the full practice and benefits of Tibetan Yantra Yoga. In Tibetan Yoga of Movement: Perfect Rhythm of Life, Level One (2 DVDs, 86 min.
Further afield there are two-day Tibetan yantra yoga courses at the Kinselling retreat centre at Crickadarn in Powys and Buddist meditation retreats at Pentwyn Manor, Knighton.