Swedish/Esalen massage

Swedish/Esalen massage

Massage
A type of massage therapy that combines Swedish massage—which is brisk and focuses on kneading the muscles—and Esalen massage—which is slower, rhythmic and hypnotic, and a form of mind/body medicine. Swedish/Esalen massage is said to relieve muscle tension, increase circulation, evoke a state of relaxation and a sense of well-being.
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