stretching(redirected from Stretching exercises)
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stretchingA massage technique that consists of pulling a body region or extremity away from its most anatomically neutral position. Stretching may occur with (active) or without (passive) the patient’s help.
stretchingSports medicine An activity that ideally precedes exercise and is intended to keep the muscles supple and improve the joints' range of motion; in some exercises–eg, yoga, stretching is the exercise; a therapeutic maneuver designed to elongate shortened soft tissue structures and thereby ↑ flexibility. See Ballistic stretching. Cf Aerobic exercise.
Patient discussion about stretching
Q. How to prevent Stretch Marks? I am pregnant and am starting to get Stretch Marks. How can I stop them?
Q. I want to know why do all pregnant woman get stretch marks and how to treat them? I have given birth to a baby boy recently….it is joyous time on Christmas Eve. This is my second baby. During my previous delivery I didn’t get any stretch mark but now. I want to know why do all pregnant woman get stretch marks and how to treat them?
Q. Are these stretch marks very common and how to avoid them? I mean which cream to be used? I am in my 8 th month. Everything is going good. Just a worry came when I saw one woman having stretch marks. Are these stretch marks very common and how to avoid them? I mean which cream to be used?