Fartlek

(redirected from Speedplay)
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A type of loosely structured interval training for runners, cyclists, and in-line skaters, which combines high-intensity segments with the athlete’s regular training pace to build strength and speed
References in periodicals archive ?
'What makes Speedplay unique is our Woodway Curve Treadmills.
Speedplay creates a true HIIT with its Woodway Curve Treadmills.
But can one go from couch to Speedplay? Its 'magic timing breakdown' is four sections of nine minutes each.
Through the workshop, trainers will learn techniques and practices to up their presence, techniques and practices that have taken him and Speedplay to partnering up with some of the biggest brands in LA.
At Speedplay, one exercise can look and feel different by the speed of the tempo, and we love playing around with that speed,' said Quimbo.
court to deem the case more similar to Abbott than Vaupel or Speedplay