Lisa Spillane (author); SIX HEALING SOUNDS; Singing Dragon (Children's: Juvenile Fiction) $14.95 ISBN: 9781848190511
Smiling and breathing techniques have existed for thousands of years, and in Six Healing Sounds with Lisa and Ted author and illustrator Lisa Spillane, writes about them simply and realistically.
The idea of the Taoist approach is to cultivate the intelligence and the natural spontaneous abilities of the intelligence of the body and of the "spirit of the lungs." The fundamental term "chi" (or qi) means "subtle breath." If you study what I call Chi Kung Fundamentals, you first learn "the five animals do the six healing sounds
." That's one form of breathing.