sit-up

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Related to Sit-ups: plank, burpees
Right shoulder joint from the front.

sit-up

exercise of abdominal muscles, in which the subject lying on the floor raises the upper body towards vertical before lowering again; importantly, for safety, should be performed with knees bent to approximate right angle, when the target becomes touching of elbows to knees. aka trunk curl although this term is sometimes reserved for the particular case where chin is pressed against chest during the upper-body elevation.
References in periodicals archive ?
Reportedly, Nandgokar has posted several videos on Facebook, in which cab drivers can be seen doing sit-ups as he threatens them with dreadful consequences.
SUCCESS: Captain Ian Flannery completing 4,267 sit-ups at Camp Bastion
The purpose of the current study was, therefore, to examine the effect of sit-ups on four respiratory parameters, forced vital capacity (FVC), MIP, MEP, and an incremental breathing test (IBT).
Hundreds of sit-ups being done in isolation will not achieve anything.
Modified sit-ups can be progressed to sit-ups on a physioball and then sit-ups on a physioball with the hands overhead.
Lift weights or do sit-ups while you watch TV, etc.
Then, do as many push-ups and sit-ups as possible in one minute each with a two-minute rest interval in between.
And just like I vow every January 1 to do 50 sit-ups a day, every Ash Wednesday I swear I'm going to do more spiritual reading.
Basic Military Training fitness test requirements Males Time Preparation Six weeks before basic Two-mile run 18 Minutes Half-mile jogging/ walking program Sit-ups 45 sit-ups Perform three sets in two of l5 crunches minutes daily Push-ups 30 push- Three sets of push- ups in two ups with 10 repeti- minutes tions per set Females Time Preparation Two-mile run 21 minutes Half-mile jogging/ walking program Sit-ups 38 sit-ups Perform three sets in two of 15 crunches minutes daily Push-ups 14 push- Three sets of ups in two push-ups with 10 minutes repetitions per set Air Force Recruiting Service publishes DEP News as a monthly insert to New Airman magazine.
Pull-ups, push-ups, sit-ups, and the shuttle run proved no obstacle, as he came away with a brand-new President's Council patch to prove his accomplishment.
I try and stretch all the time and do some sit-ups and push-ups.
The court also found no constitutional violation in the alleged lack of ability to exercise while in the county jail, since he could have done sit-ups or push-ups in his cell and was only in jail for 30 days.