Ranging from four-course 'polymeals', to one-pot polymeals with simple side dishes, to 'liquid polymeal' drinks, the meal menus and individual dishes are enhanced throughout with full-color photography.
More than 75 per cent of CVD can be reduced by the polymeal which is natural and a safer strategy (11).
(11.) Franco OH, Bonneux L, Laet C, Peeters A, Steyerberg EW, Mackenbach JE The polymeal: a more natural safer, and probably tastier (than the poly pill) strategy to reduce cardiovascular disease by more than 75 per cent.
The regime has been dubbed a "polymeal" in reference to a report in the same journal last year that described the potential benefits of a "polypill." The pill, combining aspirin, folic acid and cholesterol-lowering and blood pressure drugs, could reduce risk of heart disease--the leading cause of mortality and morbidity in Western populations by more than 80%.