Burnett uses golf balls, lacrosse balls and tennis balls for self-massage, and a Pilates ball
to add extra challenge to core work.
In contrast to their study, we also added exercise ball or Pilates ball
exercises to the Pilates exercise program.
Resistance bands and 26 cm Pilates balls
were used as supportive equipment.
If the global population reaches 9 billion by 2050, expect a daily fossil fuel ration of a latte cup of gasoline, three Pilates balls
of natural gas, or a lump of coal the size of a turnip.
It includes a balance board, a flat resistance band and two, two-pound Pilates balls
Yoga mats and small Pilates balls
are tucked inside stroller baskets, and water bottles, which will soon be needed, sit in cup holders.