barbell

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barbell

A weight-training device consisting of a long steel bar with attached weights of various weights, which requires both hands to lift.
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References in periodicals archive ?
Using the Olympic bar, I do a mixture of front, back and overhead squats.
Notes: The placement of the bands on an Olympic bar is inside the revolving sleeve.
Adjoining the casino, the Olympic Bar displays memorabilia including winner's medals, programs, postcards, and team patches from several Olympic Games' venues.
When doing free weight lifts, start athletes out by lifting just the Olympic bar, perfecting their form, and then add weight.
Suggestions: Remember this: Your muscles do not have the cognitive ability to discern whether the overload originates from a machine, Olympic bar, dumbbell, tree stump, or a sack full of returned Christmas gifts.

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