During the second session, an incremental exercise test to exhaustion on a treadmill was conducted to determine the OBLA
1] corresponde-se a OBLA
(Onset of Blood Lactate Accumulation) quando obtida por meio de teste de esforco progressivo.
Exercise was performed at two training intensities, as follows: 1) LT, defined as the moment at which blood lactate concentration begins to increase and sustains the increase above the resting level (10); 2) OBLA
, determined through linear interpolation, adopting a fixed lactate concentration of 3.
, VT and relative values during maximal exercise with / without Vib.
The analysis of lactate was performed using an electrochemical analyzer (YSI 2700 STAT, Yellow Springs, OH, USA) and OBLA
was determined as the speed corresponding to a 3.
1]) Lactate Threshold (W) 267 (25) 159 (14)* OBLA
(W) 305 (34) 200 (14)* [HR.
The purpose of this investigation was to examine variations in pain perception during and following two bouts of exercise that were 10% above and 10% below the HR corresponding to the HR of OBLA
Pelo primeiro valor ser muito proximo do OBLA
(onset blood lactate accumulation) (Svedahl, 2003) e o segundo com a tabela de pontuacao 15 de Borg (citado por Nakamura, 2005) com a curva de lactato subindo exponencialmente (grafico 1), sugere-se que o valor para o limiar de lactato esteja entre estes dois valores.
Over the years, blood has been sampled from various places (ear lobe, finger, antecubital vein, and toe) in an effort to determine OBLA
In adult swimmers, S30 was found to be valid for the prediction of OBLA
(Olbrecht et al.
In 2002, at the age of 26, David Oblas formed Undisputed Productions, LLC and became the youngest promoter in the history of fight promotion in Georgia he is currently the longest running MMA promoter in the state.
Hamos JE, Oblas B, Pulaski-Salo D, Welch WJ, Bole DG, Drachman DA.