calisthenics
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calisthenics
[kal″is-then´iks]systematic exercise for attaining strength and gracefulness.
cal·is·then·ics
(kal'is-then'iks),Systematic practice of various exercises with the object of preserving health and increasing physical strength.
[G. kalos, beautiful, + sthenos, strength]
cal·is·then·ics
(kal'is-then'iks)Systematic practice of various exercises with the object of preserving health and increasing physical strength and cardiovascular fitness.
[G. kalos, beautiful, + sthenos, strength]
calisthenics
Physical exercises to build up muscles and improve the efficiency of the heart and lungs.Calisthenics
Exercise involving free movement without the aid of equipment.
Mentioned in: Exercise