However, information about macromineral
changes in the maternal body composition as well on the dynamics and even the onset of the macrominerals
mobilization on pregnant goats is still scarce.
His book lists daily nutrients that he considers basic for everyone, including vitamins A, B1, B2, B3, B6, B12, C, D, E, K, carotenoids, biotin, choline, and inositol; macrominerals
calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur; trace minerals copper, iodine, iron, manganese, molybdenum, selenium, vanadium, zinc, boron, chromium, and silicon; essential amino acids tryptophan, methionine, phenylalanine, threonine, valine, leucine, isoleucine, and lysine; and essential fatty acids linoleic acid, gamma-linolenic acid (GLA), alpha-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).
There are two types of minerals: Macrominerals
that your body needs in large amounts such as calcium, sodium and potassium, and micro (or trace) minerals that are only needed in small amounts including iron, zinc and selenium.
Total cost for the "antioxidants, B-complex energy enhancers, macrominerals
, lipotropic factors, enzymes, and herbal extracts" in Perricone's Skin & Total Body Nutritional Supplements: $120 a month.