"These results take us one step closer to developing highly effective lucid dream induction techniques that will allow us to study the many potential benefits of lucid dreaming
, such as treatment for nightmares and improvement of physical skills and abilities through rehearsal in the lucid dream environment."
: a state of consciousness with features of both waking and non-lucid dreaming.
DREAM YOGA is a book that makes big promises: According to author Andrew Holecek, if we become sufficiently skilled at lucid dreaming
(being aware that we are dreaming), we will eventually find our lucidity muscles at work while we are awake.
The brain is the most complex structure in the known universe and, because of this, Love claims that, through developing the practice of lucid dreaming
, the brain could be considered a hyper-advanced biological virtual reality.
My works mostly spawned from nightmares and experiences of lucid dreaming
coupled with egotistic nature of man in relation to his parallel animate beings.
In this article, I'll provide an overview of lucid dreaming
, including methods for cultivating such dreams, their potential for accessing information and creative problem-solving, and, most importantly, their capability to tap into new mind-body-spirit healing energies.
For the researcher 570 people who confirmed that they have experienced lucid dreaming
Many unusual phenomena are then discussed in detail, including synaesthesia, hallucination, lucid dreaming
, identity dissociation, reported alien abduction and psionic experiences, past-life recollection, near-death and mystical experiences, and anomalous healing.
"The Stolen Ones" explores the field of lucid dreaming
, wherein you are aware that you are dreaming.
This moment of awareness and decisionmaking is a moment of lucidity occurring during the dreaming state and gives this type of dream its name: lucid dreaming
. Other features of these experiences are:
In the Tibetan Buddhist tradition, the object of lucid dreaming
is to come to recognize waking and dreaming as the same, that both are illusion, and that conscious dreamwork can lead one to the realization of wholeness, perfect balance, and unity.
According to Allan Hobson, a dream researcher and professor of psychiatry emeritus at Harvard University, lucid dreaming
is a rare occurrence.