Sheehan (above) has failed to recover from a hip flexor
strain early in the victory over Galway but he is named on the bench.
TIP: Keep the leg up without gripping at the hip flexor
by engaging your abdominals.
But defender Good limped off in the second half and following scans at the weekend it has now been confirmed he has suffered a hip flexor
Benteke is just a goal behind, with five for Villa, despite missing a month with a hip flexor
McClean's absence was confirmed when the Football Association of Ireland revealed that a scan on Wearside had revealed a hip flexor
strain which will prevent the Sunderland winger from playing against the Germans and could yet keep him out of next Tuesday's trip to the Faroe Islands.
The hip flexor
muscles, found at the front of the hip, become overactive and tight if an individual spends all day sitting," the Daily Mail quoted Chris Jones, professional head of physiology at Nuffield Health, as saying.
This can be accomplished by stretching tight hip flexor
and lumbar spinal extensor musculature (Figure 6).
Murray was leading 6-1 6-1 1-0 when Kukushkin pulled out with a left hip flexor
The results demonstrated that hip flexor
strength in the alternate againstgravity position was the only muscle significantly associated with the distance walked (fi = 24.
5 Hip flexor
and quads Using a wall for support go down on your right knee.
Full-back Andrew Taylor is a doubt with a hip flexor
problem, central defender Robert Huth has an ankle injury, while Gary O'Neil is ill and will be assessed after training.
Caron Butler has missed four consecutive games with a strained hip flexor
and is listed as day to day.