healthy diet

(redirected from Healthful eating)
A diet which is heavily weighted towards ‘good foods’ while minimising ‘bad foods’

healthy diet

Clinical nutrition Any diet based on sound nutritional principles; the HD philosophy is often coupled with the  belief that organic and/or unprocessed foods–ie, produced without pesticides and chemical preservatives, are superior to adulterated foods
Healthy diets, features of
• High consumption of fruits & vegetables
• Low consumption of red meat & fatty foods
• Raw foods & whole grains are preferred to processed or refined foods
• Protein primarily from fish, dairy products, nuts
• Consumption of salt, pepper, sugar, coffee & other caffeinated beverages, and alcohol, is discouraged

Patient discussion about healthy diet

Q. 11 weeks pregnant. Healthy diet? One of my close friend is weeks pregnant. She feels more vomiting sensation during these times. Is this normal? And she is getting more tired hour by hour towards the end of the day. Can any experienced doctor suggest any healthy food or something else to over come it?

A. morning sickness is a common phenomenon. But if it’s too much it can cause a mal nutrition problem very fast. Your friend is week because she lack a good nutrition (at least it looks like to me) and that’s because she probably vomits all that she eats. In that case it’ll e a good idea to see a Dr. that will help her get passed this.

Q. What sort of diet will be good? my dad was operated for kidney stones. He started having high pain in his back and was taken for checkup where he was found with kidney stones. Now he is well and on bed rest. But they had told it can happen due to diet. What sort of diet will be good?

A. You may be asked to make changes to the amount of salt, calcium, oxalate, protein, potassium and fluid in your diet. A registered dietitian can help you with making these changes. and it all depends on what kind of stone they extracted. if it's made of calcium, they'll lower the amount of sodium in your diet because sodium causes you to loose calcium through the urinary system.
good luck!

Q. But I don’t have an exact idea about healthy diet. Can anyone please help me with this? Hi I am Corey; I wish to give a healthy and balanced diet to my children. But I don’t have an exact idea about healthy diet. Can anyone please help me with this?

More discussions about healthy diet
References in periodicals archive ?
To another question, he said there was equal need to promote healthful eating patterns, comprising a variety of nutrient-dense foods in appropriate portion sizes for people pertaining to different age groups.
Healthful Eating as Lifestyle (HEAL): Integrative Prevention for Non-Communicable Diseases
If you travel often to attend meetings, conferences or retreats, it's likely that, alongside some possible perks--flying in business class, staying at nice hotels, seeing sights or enjoying fresh local fare-you may find it challenging to maintain healthful eating and fitness habits.
Stick with proven methods of blood-pressure reduction, such as healthful eating, exercise, and medication.
Physical activity and healthful eating can help balance cholesterol, but if you're having trouble keeping your numbers in the normal range, discuss with your doctor whether taking a statin may be advisable," Dr.
Delta Air Lines (NYSE: DAL) continues to set the standard for on board healthful eating with a new selection of tasty, nutritional and freshly made Luvo wraps available at 35,000 feet beginning Feb.
The study highlights the powerful opportunity that cancer survivors possess to improve their overall health by simply switching to a healthful eating pattern.
With cardiovascular disease, heart disease, and stroke remaining a major cause of morbidity and mortality, the AHA has identified four behaviors as part of its 2020 Strategic Impact Goals: promoting physical activity and healthful eating, and reducing weight and tobacco abuse.
Although previous research has found gender differences in weight as a motivation for exercise and healthful eating, we did not find evidence that gender affected the relationship between health beliefs and physical activity or healthful eating," wrote the study authors.
On the financial side, Panera has received accolades from investment sites such as Motley Fool and Zach's Research for combining the fast-casual dining model with a focus on healthful eating.
The weekly "Well" newsletter has been revamped, the Times said, and offers "fitness and health coverage along with tips and tricks about exercise, healthful eating and family health.
Garcia agrees saying that "Madison is a dynamic, healthful community that can sustain the demand for a superfood-based fast casual restaurant that promotes a healthful eating experience.