healthy diet

(redirected from Healthful eating)
A diet which is heavily weighted towards ‘good foods’ while minimising ‘bad foods’

healthy diet

Clinical nutrition Any diet based on sound nutritional principles; the HD philosophy is often coupled with the  belief that organic and/or unprocessed foods–ie, produced without pesticides and chemical preservatives, are superior to adulterated foods
Healthy diets, features of
• High consumption of fruits & vegetables
• Low consumption of red meat & fatty foods
• Raw foods & whole grains are preferred to processed or refined foods
• Protein primarily from fish, dairy products, nuts
• Consumption of salt, pepper, sugar, coffee & other caffeinated beverages, and alcohol, is discouraged

Patient discussion about healthy diet

Q. 11 weeks pregnant. Healthy diet? One of my close friend is weeks pregnant. She feels more vomiting sensation during these times. Is this normal? And she is getting more tired hour by hour towards the end of the day. Can any experienced doctor suggest any healthy food or something else to over come it?

A. morning sickness is a common phenomenon. But if it’s too much it can cause a mal nutrition problem very fast. Your friend is week because she lack a good nutrition (at least it looks like to me) and that’s because she probably vomits all that she eats. In that case it’ll e a good idea to see a Dr. that will help her get passed this.

Q. What sort of diet will be good? my dad was operated for kidney stones. He started having high pain in his back and was taken for checkup where he was found with kidney stones. Now he is well and on bed rest. But they had told it can happen due to diet. What sort of diet will be good?

A. You may be asked to make changes to the amount of salt, calcium, oxalate, protein, potassium and fluid in your diet. A registered dietitian can help you with making these changes. and it all depends on what kind of stone they extracted. if it's made of calcium, they'll lower the amount of sodium in your diet because sodium causes you to loose calcium through the urinary system.
good luck!

Q. But I don’t have an exact idea about healthy diet. Can anyone please help me with this? Hi I am Corey; I wish to give a healthy and balanced diet to my children. But I don’t have an exact idea about healthy diet. Can anyone please help me with this?

More discussions about healthy diet
References in periodicals archive ?
You'll be on the path to more healthful eating in no time!
She also expressed hope that through the project, the students would adopt healthful eating habits and refrain from buying street foods, which are unregulated and may pose serious health risks.
Because studies show that mindfulness encourages more healthful eating. class="MsoNormal THE ONE-MINUTE TASK CHALLENGE: Declutter your mind and your home with this simple refresh challenge, which can be completed any time of day.
It's also a time that parents can model healthful eating behaviours."
I Love Animals and Broccoli Coloring Book A coloring book that promotes healthful eating and vegetarianism for children ages 3-7.
Juice has less dietary fiber than whole fruits or vegetables, but like other forms of fruits and vegetables, 100% juice can be a part of a healthful eating plan.
However, Binay stressed that healthful eating habits and an active lifestyle must be taught early in life.
She became entrenched in the principles of yoga and gained a newfound understanding of healthful eating. In engaging prose, Hafiz recounts her journey toward physical wellness and inner peace, as well as her circuitous career path, her quest for love, and her complicated family relationships.
Bidaya, a children's education Arabic content developer in the region, recently returned to twofour54's studios to film the upcoming Iftah Ya Simsim series, centered on the values of caring, sharing, and self-improvement through healthful eating and cooking with family.
healthful eating patterns, comprising a variety of nutrient-dense
To another question, he said there was equal need to promote healthful eating patterns, comprising a variety of nutrient-dense foods in appropriate portion sizes for people pertaining to different age groups.
Healthful Eating as Lifestyle (HEAL): Integrative Prevention for Non-Communicable Diseases