Hay diet


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Hay diet

An eclectic diet described by William Howard Hay, an American doctor, in which major food groups are eaten in separate sessions. For example: carbohydrates are not consumed within four hours of ingesting proteins and acidic fruits; refined and processed foods are forbidden; alcoholic beverages are allowed, but differ according to whether one is ingesting a “carbohydrate” or a protein meal. Anecdotal reports suggest that the diet may promote health and a sense of well-being, and may be useful for treating arthritis, constipation, diabetes, heart disease, hypertension, indigestion, obesity and (peptic) ulcers.

It is not based on any established scientific principles.
References in periodicals archive ?
Once forage is cut, dried, and packaged as hay, the vitamin E concentration rapidly decreases within days below nutritional requirements and animals fed a hay diet require additional supplementation [4-6].
ob so are Sh eight recom skatin At 5 She shrank from a size 16 to a size eight after following the Hay Diet, recommended by her pal and Chris's skating partner Jayne Torvill.
"Over the years I've tried all kinds of things - going crazy at the gym, the egg and grapefruit diet, the cabbage soup diet, the Hay Diet. All these things make it difficult, and you always feel really restricted," she admits.
(19) found an increase in the plasma concentration of both Hp and SAA for a diet consisting of 60% grain compared with a hay diet (19).
"But Jayne told me about the Hay Diet. She bought me the book.
I confess to trying The F Plan, The Cabbage Soup, WeightWatchers, Rosemary Conley, The Hay Diet, Atkins and general starvation, all to no avail whatsoever.
The Hay Diet suggests that many of us have the wrong chemical condition and that we should be careful of what foods we combine in our meals.
I asked him how he kept so trim and he told us he had always sworn by the "Hay Diet" (never eating meat AND potato in the same meal).
As expected, animals receiving a wetter silage diet in comparison to a dry hay diet used greater amounts of woodchip.
Another workmate lives in praise of the Hay Diet - which would give you a choice on the big day of the turkey and the vegetables or the potatoes and the vegetables (as long as for the next meal the choice was reversed but after no less than a four hour gap).