Happiness DietA popular weight-loss diet devised by Dr Timothy Sharp, an Australian psychologist, based on a theory that he terms the primacy of positivity. Sharp claims that in contrast to other diets in which one feels good only after one succeeds in losing weight, it is far more effective to feel good first and subsequently improve one’s chances of achieving weight loss goals. The program is based on an interactive program of positive psychology, coaching, and related areas of health and well-being.
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