However, like general aerobic training, these runs can be substituted with the
crosstraining activity of your choice.
Swim, row, bike, or use a glider-type
crosstraining machine to substitute impact activity.
I'm a vegetarian who runs daily and stays active with
crosstraining like biking and kayaking.
The Beginner programs teach simple, low intensity forms of stairclimbing, fitness walking, running and
crosstraining and are designed to develop proper exercise habits.
We have enjoyed the flexibility of three crosstrained techs, but additional
crosstraining will allow increased creativity in scheduling and instrument rotation and will enrich the continuing education of each technologist.
Circle International has a history of quality initiatives, including extensive employee
crosstraining, carrier/vendor performance measurements and several quality awards, including Chrysler's coveted ROE (Recognition of Excellence), 3M, Harris Corporation's Electronic System Sector "Quality Suppliers" of the year, and Black and Decker.
We established minimum ratings on performance evaluations as well as the
crosstraining and CE standards.
In recent years, the company has made a significant impact on the commercial market, largely due to its introduction of a new category of aerobic exercise: elliptical
crosstraining.
Make use of
crosstraining modalities like cycling and swimming to help strengthen muscles without leading to re-injury or new overuse injuries.
A lot of people don't see snowboarders as athletes, more lifestyle people, but I'm pretty much working full time doing
crosstraining, and I am quite versatile, which is why I did so well.
Cedalion Education, specializing in technical software
crosstraining,
The other times I do a mixture of running, rowing, cycling and
crosstraining, '' she says.
