Chow Integrated Healing System and Qi gong

Chow Integrated Healing System and Qi gong, Chinese healing approach developed recently by Effie Chow that integrates the free flow of Qi, harmony of spirit, mind, and body with nature, yin and yang, the five elements, (fire, water, earth, metal, and wood), and elements taken from Western medicine to attain health and maintain youthfulness and vigor. Patients are empowered to take an active role in their recovery through breathing techniques, exercise, relaxation, and nutrition. See also Qi, Qi gong, and yin-yang.