Bodybalance

Bodybalance

A proprietary system of light gym workouts with choreography based on yoga, stretching and tai chi-chu’an.
References in periodicals archive ?
Gelita offers a portfolio of Bioactive Collagen Peptides: Bodybalance for body toning and increased muscle strength; Fortibone for improving bone mass density and supporting bone stability and flexibility; Fortigel for supporting joint health and mobility; Verisol for improved skin elasticity, wrinkle reduction, and cellulite reduction as well as improved nail growth; and Tendoforte for increasing health and quality of ligaments and tendons.
The company's exercise-to-music fitness now features 11 programmes including the cardio-inspired BodyAttack, barbell workout BodyPump, the martial arts-inspired BodyCombat, dance-heavy BodyJam, indoor cycling workout RPM, yoga-based BodyBalance and core workout CxWorx.
They could choose between virtual indoor cycling (idem as group 1), and Les Mills live classes (instructor teaches) (30 additional live classes per week), different types of classes (cardio-based; strength-based; dance-based; body/mind-based, named, Bodycombat, Bodystep, Bodypump, Bodyjam and Bodybalance), and multiple instructors.
The participants assigned to the treatment group were given 15g of Bodybalance collagen peptides per day.
Vivafit, a Portuguese fitness franchise for women-only gyms operating in seven countries opened a franchise in Qurm last year with three Les Mills programmes -- Bodyvive, Sh'Bam and BodyBalance and Vivafit's own variations of 30 minute circuit and floor exercises -- Core, Power or Functional Training, and Pilates.
The event also saw engaging and knowledgeable presentations by Zainab Mohammed, CEO property management and marketing, Wasl Properties, Dubai, on the 'art of being yourself'; Zuwaina Al Rashdi, CEO, Dar Al Herfya, on 'being a successful SME owner' and Aisha Al Maani, founder of Studio Aisha and certified instructor of BodyBalance and CXWORKS on 'the importance of women's health in a multi-tasking world'.
During the day, new routines from the popular Les Mills classes will be showcased including RPM , Bodypump , Bodycombat , BodyBalance and Sh bam , led by some of the world s fittest and most qualified trainers from Les Mills.
"Linking a Bodybalance class with Earth Hour allows us to create awareness between the connection of Body, Mind and Earth.” explains Anita Mullen.
Physiological and psychological response to a 12-week bodybalance training programme.
The centre's teachers will volunteer to teach classes including Nia, Pilates, Belly Dancing, Yoga, Zumba, BodyVive, BodyBalance as well as activities for children.
Body pump, RPM, bodybalance, bodycombat, bodyattack and bodystep all sound frightening, but Kiwi fitness guru Les Mills swears by them.