B-complex vitamin


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B-complex vitamin

The water-soluble B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cobalamin) and folate.
References in periodicals archive ?
Those receiving the B-complex vitamin or eating folate-fortified foods were getting 800-1,200 [micro]g/day of folate.
The medical news further said that apples contain B-complex vitamins, which are key in maintaining red blood cells and keeping the nervous system in good health.
These factors make daily supplementation with B-complex vitamins an important component of a comprehensive wellness program.
"Additionally, beef is one of his favorite foods, which will allow this partnership to share how beef fires his play and inspires strength through the essential nutrients it provides such as protein, zinc, iron and B-complex vitamins."
* Take your vitamins (Biotin, zinc & B-complex), antioxidants and eating right (whole grains, eggs, avocados and legumes - best sources for B-complex vitamins) to enhance the health of your hair and restore shine.Steps by Kama Ayurveda in-house Ayurveda doctor Natasha Sharma on how will you get you glossy, shiny hair.
They also have a wealth of B-complex vitamins, which are crucial for the growth and development of your muscles and organs.
Study results showed that taking B-complex vitamins that contained folic acid or folic acid alone may reduce the risk of cardiovascular disease and stroke.
From fetal development to menopause, this band of B vitamins, also called B-complex vitamins, boasts of many health benefits for the body!
Don't stop using your "pregnancy multiple vitamin-mineral" as it contains the rest of the B-complex vitamins which "back up" the pyridoxal-5-phosphate.
B-complex Vitamins are essential to carbohydrate and fat metabolism, as well as for protein synthesis.
It is a treasure house of B-complex vitamins, which are essential for the functioning of your metabolism.
PowerBoost is best for restoring physical performance with a mixture of magnesium, B-complex vitamins and glutathione.