aerobics(redirected from Aerobic & Group Fitness)
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aerobicsnoun A popular dance-based format of physical exercise, which involves contant motion, stretching and flexing, and ideally produces high cardiovascular conditioning.
Patient discussion about aerobics
Q. I feel comfortable with a gym and sports and I don’t like aerobics. Which one is good? I am 22 years old and my dad is diabetic. He is having very severe diabetes. He takes insulin injection ever day. He says that I must keep an active and healthy lifestyle and this will keep me fit. If I have any chances of diabetes it will be reduced. He tells me to play every day and do aerobics and to carry this till my old age. But I feel comfortable with a gym and sports and I don’t like aerobics. Which one is good?
Q. Regular participation in aerobic exercise lowers an individual's risk of developing cancer? I am a regular participant of aerobic, so the regular participation in aerobic exercise lowers an individual's risk of developing cancer?
Q. Does anyone have any experience or suggestions regarding aerobic exercise post DVT and/or PE?