isokinetic exercise (redirected from weight training)

i·so·ki·net·ic exercise (s-k-ntk, -k-)

n.

Exercise performed using a specialized apparatus that provides variable resistance to a movement, so that no matter how much effort is exerted, the movement takes place at a constant speed.

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isokinetic exercise,

n a form of exercise in which the body parts being exercised are moved at a constant speed.