weight management

weight management,

a nursing intervention from the Nursing Interventions Classification (NIC) defined as facilitating maintenance of optimal body weight and percent body fat. See also Nursing Interventions Classification.

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Patient discussion about weight management.

Q. I tried many medicines and diet control to loose my weight but in vain. I am James Antony, 5 ft tall and 85kgs. I feel too heavy to walk. I tried many medicines and diet control to loose my weight but in vain. What Is The Key To Successful Weight Loss?

A. the key is that there is no key. just get up and move around. try to add some new form of activity to your life each day. stay active. as far as eating is concerned, eat as much natural foods as possible. fruits, veggies, some chicken. its a live long change that you need to make, there is no overnight magic pill.

i find that support groups (online and off) work well for me.

Q. my friend recently told me that she throws up from time to time and it helps her balance her weight I told her I think that’s what bulimic girls do, but she insisted that it wasn’t something she can’t control or that comes after eating bursts (which she doesn’t have). It still seems wrong to me, but I would like to hear other’s opinions.

A. bolimic girls try to avoid eating. then they get so frustrated that they eat like crazy and then feel guilty and threw ups. it's a bad condition that needs to and can be treated.