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vipassana

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vipassana (vē·päsˑ·sä·n),
n a meditation practice that focuses on mindfulness.
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The Center for Sacred Sciences - The video "Changing from Inside," a documentary about a 10-day Vipassana meditation retreat undertaken by seven women inmates of an American prison, will be presented at 11 a.
THE BULLETIN by The Register-Guard (Eugene, OR)
Most forms of Buddhism distinguish between shamatha and vipassana meditation, both of which can be used for enlightenment as per tradition.
Meditation and Its Benefits by Subodh Gupta / Self Improvement community
Half were asked to practice various forms of meditation such as Zazen, Samatha and Vipassana and the other half acted as the control group.
Meditation helps build stronger brains by Asian News International
 
 
 
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