v.s.

v.s.

vibration seconds (the unit of measurement of sound waves).

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Patient discussion about v.s..

Q. How do I tell my friend his smoking is affecting my asthma? I recently was diagnosed with asthma. Today I almost pass out from second hand smoke @ work. My co-worker smokes but also let his clothes smoke with him - After his smoke break I literally have to leave - he knows I have asthma - how can I tell him without consequences from manager and other co-workers or making him feel bad?

A. I would just tell him about your condition and that it bothers you. I would ask him to not smoke around you. If he does not respond to your niceness then I would go to Human Resources or a manager and deal with it that way. Besides, his smoke breaks take up a lot of time from the company and is consider time-theft.

Q. What is better- psychological help or medicinal? What treatment strategy should I choose to help me in depression?

A. I doubt the answer to this question has a generic answer for everyone and there's no way someone like myself could answer it for your paricular situation. Its something for medical professionals to determine. Start with your medical doctor. Doctors know most of the other doctors in your vicinity and make recomendations to see others if appropriate. It could be simple with some form of medication or could be counseling or both. Its worth every penny spent consulting your doctor to find out. You may have problems with stress or anxiety as well.

Q. how many 1. calories 2. good vs bad fat 3. protein does 1 cup of whole milk have compared to 1 cup of almonds?

A. Each almond has 7 calories. A cup of almonds has 680 calories, Total Fat: 60g, out of which 3.9g are Saturated Fat (=bad fat), Carbs: 24g, Protein: 24g.
1 cup of 2% milk has 130 calories, Total Fat: 5g, out of which 3g are Saturated Fat (=bad fat), Carbs: 13g, Protein: 8g.
Here is the nutrition value of different kinds of milk as well:
http://www.cassclay.com/milk_nut.html