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tibialis anterior

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tibialis anterior
[tib′ē·ā′lis]
Etymology: L, tibia + anticus, in front
one of the anterior crural muscles of the leg, situated on the lateral side of the tibia. It is a thick fleshy muscle proximally and tendinous distally. The muscle dorsiflexes and inverts the foot. Also called tibialis anticus. Compare extensor digitorum longus.


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At the connection of the bone and tendon, go directly sideways where you'll feel the tibialis anterior muscle.
Muscles that are commonly weak and need to be strengthened include the gluteals, hip abductors, VMO, hip adductors, tibialis anterior, trunk stabilizers, posterior shoulder girdle, and scapular stabilizers.
 
 
 
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