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three-part yogic breath |
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three-part yogic breath, n involves expansive, deep breathing that begins in the abdominals and fills the rib cage, until the air is up to the clavicle. The breath is then slowly released in the reverse order. Also called dirgha. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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