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phototherapy: mood
(redirected from sleep regulation)

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phototherapy: mood/sleep regulation,
a nursing intervention from the Nursing Interventions Classification (NIC) defined as the administration of doses of bright light in order to elevate mood and/or normalize the body's internal clock. See also Nursing Interventions Classification.


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Masashi Yanagisawa of the University of Texas Southwestern Medical Center at Dallas believes researchers are poised to "crack open the black box of sleep regulation.
Its role in sleep regulation depends on proper brain levels of hypocretin (also called orexin), a neuroexcitatory peptide that is synthesized by special cells in the hypothalamus.
It is thought that fructose malabsorption causes lower than normal tryptophan levels, a chemical needed for sleep regulation and serotonin (happy hormone) production.
 
 
 
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