sit-up


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Right shoulder joint from the front.

sit-up

exercise of abdominal muscles, in which the subject lying on the floor raises the upper body towards vertical before lowering again; importantly, for safety, should be performed with knees bent to approximate right angle, when the target becomes touching of elbows to knees. aka trunk curl although this term is sometimes reserved for the particular case where chin is pressed against chest during the upper-body elevation.
References in periodicals archive ?
At the end of the sit-up bout, subjects again completed the four measurements (FVC, MIP, MEP, IBT) within approximately ten minutes of the completion of the exercise.
While most people will undoubtedly agree with the painful sacrifice associated with 30 hours of sit-ups, I may have a tough time convincing them it's worth the reward," Mr.
We believe that our relationship with sit-up will set a new standard for how the retailer will undertake its product and financial planning," commented Steve Smith, Vice President of EMEA at Manhattan Associates.
A ALONG with the majority of people who exercise, you are almost certainly doing the sit-ups incorrectly.
This made it achievable and day 30, with 125 sit-ups, 200 crunches,65 leg raises and 120-second plank, was split into four sessions.
This saw him undertake five sprint sets of 100 sit-ups, each with decreasing amounts of weight on his chest, starting at 20kg - which he rates as his "most painful workout".
I saw Usain doing some press-ups after his 200m win and so I wanted to do some sit-ups after this to match him.
Four weeks of sit-ups, squats, press-ups, sprints and the Burpee.
They finally took to slapping the men, and even made them do sit-ups.
Today she focuses on whether sit-ups really will help you to achieve that bikini body WELL we have just witnessed the hottest weekend of the year and with this comes the desire to wear as little as possible.
Use simple bodyweight exercises such as squats, push-ups, pull-ups, and modified sit-ups.
They were able to try a number of sports they had not tried before such as boxing, sit-ups, step-ups, pirate game and dodgeball.