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self-talk

   Also found in: Wikipedia 0.01 sec.
self-talk,
n in behavioral medicine, internal monologues that can have a positive or negative influence upon the individual.


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Change the Self-Talk An important tool in managing anger is the way you talk to yourself.
For example, changing self-talk and the underlying beliefs that cause social anxiety may help you to overcome your fear of rejection.
Creative Visualization, self-talk, and hypnotherapy are some of the main ways.
 
 
 
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