self-ranging

self-ranging

Patient-administered passive or active assistive range-of-motion exercise. Patients can be taught to prevent contractures and facilitate movement by using their unaffected extremities and by means of specific techniques. Care should be taken to prevent injury, esp. at the shoulder.
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The yacht has a classic cruising rig with a cutter sailplan and self-tacking and self-ranging staysail providing additional sail area, totalling 115 square metres.