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Patient discussion about resting
Q. What is the rate of alcoholism in the USA compared to the rest of the world? What is the rate of alcoholism in the USA compared to other countries in the world. I don't mean amount of alcohol consumed, but alcohol addiction/dependency. Links to your sources would be appreciated. Cheers! (pun intended)
here is an article about it, and it gives good links also:
Q. Why is enough rest important after fitness training and does it have any other benefits?