And swimming in fins allows for these benefits to happen even more quickly and to a higher degree for two reasons: (1) since the muscle groups of the legs are the single largest to be utilized at any given moment, putting them through various modes of resistive movement
in the water forces the cardiovascular and respiratory systems to reach higher levels of capacity to meet metabolic demand--the heart and lungs don't know you have fins on, only how hard and fast you are moving through water, and (2) unlike air which doesn't change, moving through water releases the phenomenon that as you travel faster through it, water's resistance increases, holding you back more.
Although not all dimensions of the socio-political domain have been covered (such as the role of leftist, alternative, and resistive movements
, which are not really dealt with and potentially should warrant a section of their own), the section in general covers a number of particular facets of Turkish politics in a satisfactory manner and gives the reader insight into the basic and primary issues facing the Turkish state.
The ABLEWARE[R] Hand Gym[R] is a clinically tested therapeutic hand exerciser that helps users improve strength, dexterity, and range of motion using isometric and resistive movements
while the hand is positioned for optimal functioning.