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relaxation, progressive muscle |
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relaxation, progressive muscle (prōˈ·greˑ·siv musˑ· n a method of inducing deep relaxation through sequential tensing and releasing of major muscle groups, sometimes accompanied with deep breathing, calm music, or visualization exercises. Also called PMR. How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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