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relaxation

   Also found in: Dictionary/thesaurus, Encyclopedia, Wikipedia, Hutchinson 0.03 sec.
re·lax·a·tion (rlk-sshn)
n.
1. The act of relaxing or the state of being relaxed.
2. Refreshment of body or mind.
3. A loosening or slackening.
4. The lengthening of inactive muscle or muscle fibers.
relaxation,
n the release of tension from muscles, physically lengthening the muscles and leading to a state of reduced stress and anxiety.
relaxation
a lessening of tension.
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