psychorelaxation

psy·cho·re·lax·a·tion

(sī'kō-rē'lak-sā'shŭn),
A method of treating anxiety and tension by practicing general bodily relaxation, as in systematic desensitization.

psychorelaxation

[-ri′laksā′shən]
the systematic desensitization to stress and anxiety by the practice of general body relaxation.