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Pranayama

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pranayama /pra·na·ya·ma/ (prah″nah-yah´mah) according to ayurveda, breath control, occurring as one of the eight limbs of yoga; used for controlling the energy within the body and the mind and acting as a vitalizing and regenerating force to increase oxygen exchange that can be used for physical healing.
Pranayama
Yoga method of breathing.
Mentioned in: Hatha Yoga

pranayama (präˑ·n·yä·m),
n in Ayurveda, the yogic art of breathing that is believed to unify an individual's consciousness with the universal consciousness rendering multiple health benefits for mind and body.


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The ladies in advanced stage of pregnancy are taught meditation, breathing exercises known as Pranayama in Yoga parlance and assorted exercises called Asanas.
Immediate effect of slow pace bhastrika pranayama on blood pressure and heart rate [abstract].
Pranayama if practiced regularly can help you to have asthma free life.
 
 
 
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