potting

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Patient discussion about pot.

Q. My pot shape belly is worrying me a lot and now I am helpless to bring it to right shape. What can help me? My pot shape belly is worrying me a lot and now I am helpless to bring it to right shape. My work is computer related and the shift schedule is so tough that I am left with no time for gym and exercise. There is a growth in my hips size as well and I feel completely uncomfortable. My body becomes completely heated after my work. I eat my meals regularly as I know pretty well that dieting without exercise does more harm than any good and I feel stressed. What can help me?

A. You reduce on your diet to small diet as it will be burned. Once the food is used by the body it won’t pound on your body. To reduce the gained fat and belly you have to do some exercise to excite muscles to form in the areas where you require and to reduce the excess fat where not required, especially at your belly and hips. I think you must go for swimming and this will definitely help ease your problems to a considerable level.
http://www.youtube.com/watch?v=NXfCA9OaKKc&eurl=http://www.imedix.com/health_community/vNXfCA9OaKKc_losing_belly_fat_tips_both_men_women?q=reduce%20belly%20diet%20f&feature=player_embedded

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