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Patient discussion about plum

Q. Is there any healthy diet to overcome the problem? How good are plums in fighting with the ageing problem? I am looking a little older these days. Due to my hectic work schedule and stress I am not able to have healthy food so I just have anything and everything to satisfy my hunger. My skin looks sallow due to this stress and wrinkles started to appear on my forehead. I want to recover as quickly as possible. Is there any healthy diet to overcome the problem? How good are plums in fighting with the ageing problem?

A. Yes they will help you to make your skin look healthier and young. As it takes weeks or months to bring your skin to this bad state so it needs some time to recover as well. Plums have antioxidant which helps in neutralizing the free radicals. This in turn will make the skin to reverse off its ageing process. Though plums are not the whole some food to control the skin to look healthier but you must take lot of water to remove the toxicity from your body. And a balanced normal diet with a good sleep is also required. With all these intake of plums will speed the process as you desire.

More discussions about plum
References in classic literature ?
But I picked myself up in a minute, for I was used to such tumbles; and did n't mind the pain half as much as the loss of the plums.
for many of the plums were not ripe, some were hurt by the birds, some crushed in falling, and many as hard as stones.
We raked open the fire, put on the saucepan, and in it the best of our plums, with water enough to spoil them.
The sun began to get low, we were afraid Debby would come down, and still those dreadful plums would n't look like sauce.
The plums were lying all over the hearth, the saucepan in the middle of the room, the basin was broken, and the sugar swimming about as if the bowl had turned itself over trying to sweeten our mess for us.
We had plums enough that autumn, but did n't seem to care much about them, after all, for our prank became a household joke, and, for years, we never saw the fruit, but Nelly would look at me with a funny face, and whisper, 'Purple stockings, Fan
This year is expected to be one of the best for viewing plum blossoms in Taiwan, he said.
Budgam (Jammu and Kashmir) [India], July 27 ( ANI ): Good spells of rain and moderate temperature have yielded a bumper plum crop for Kashmir Valley farmers as compared to last year.
Forty-eight women (aged 65-79 years) with osteopenia were randomly assigned to receive 50 g per day of dried plums (equivalent to 5 or 6 dried plums), 100 g per day of dried plums (equivalent to 10 to 12 dried plums), or no plums (control group) for 6 months.
A festival spokesman said: "The Denbigh Plum is the only plum native to Wales and can be recognised by its golden spots.
This technique can modify the natural wax deposits and plum skin structure, and reduce any resistance to water evaporation during hot-air drying.
The regular monthly market is celebrating its Plum Festival - including a prize of afternoon tea for two at Fir Tree Farm Cafe for the person who can recite a set text whilst holding a plum in their mouth.