offer (redirected from offered hand)

offer,

n often the step after an invitation to treat; involves communication leading toward a possible contract.

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Patient discussion about offered hand.

Q. What are some of the best foods to eat that are low in fat but offer quick energy before a workout? I find that I get tired in the middle of my workouts and have trouble completing my weight lifting sessions. I would love to know some tips for staying energized without using anything that would make me shaky.

A. what you mean is a High Carb Diet, if you will eat a high carbohydrate meal after the exercise (not more than 2 hours)you will have better results next training. your body uses glycogen as a fast energy storage, eating a high Carb meal after training can make the body store 2-3 times more energy as glycogen- meaning enlarging considerably your fast energy storage.
this is a method athletes use while heavy training.
the best way to build a good and healthy sport diet is talking to a nutritionist. this is how i got the information.

Q. Can any one direct me to a website which offers information about "must to know during Pregnancy " tips and advices ? i would consider it a great favour and i'd be very thankful .. at the moment i'm about to explode ... i feel like i am far of being ready ... i think that without a good preparation i won't be a good father ... :(

A. Hey, Jim.. you can try several links (which are my favorites) here :

http://www.whattoexpect.com/what-to-expect/landing-page.aspx (I suggest you to buy the book version, it's quite complete and informative)

http://www.marchofdimes.com/

http://www.doctoradhi.com/blog (this is my personal blog, just click on pregnancy tag words, then you can find several article I wrote about pregnancy)

Q. PROPORCIONAN SEGURO MEDICO PARA PACIENTES DO YOU OFFER MEDICAL INSURANCE TO PATIENTS?

A. This website does not offer medical insurance.