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nonaerobic exercise |
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nonaerobic exercise,
n physical activity involving sudden, rapid motions (such as tennis, golf, or weight lifting) that produce energy without requiring oxygen. Benefits muscle coordination, strength, and flexibility not improvement of the cardiovascular and respiratory systems. Want to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit the webmaster's page for free fun content. |
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